- The Home of Sam & Amy at Breakfast

Amy here from Sam & Amy at breakfast, and I want to help you make 2012 your best year yet!

You know how it is with New Year – the mantra is ‘New Start, New You’. You want to change things; your lifestyle, your relationship, your job/career. New Year is a great motivation to to do this! However, we often start all pumped up, go to the gym five times a week, then after a couple of weeks-reality sets in, we’ve peaked too soon and we’re back to where we started.

So this is my plan. I want to try new things, achieve more this year, so I can look back and feel it was ‘my best year yet’, I want you to do it with me.

So it’s simple-every month I’m gonna set a small, achievable challenge. You can go as big or small with it as you like. Keep up to date with my blog for the latest videos and pics from me, and please join us on Facebook to let me know how you’re getting on.

Also, please upload your Flag photo to the Facebook Group and we’ll select a winner on Friday morning’s show!

Amy x

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